Weigh In record (no journal entry) for 22 April 2019
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59.1 kg
Lost so far: 7.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 48.18g | Prot: 43.48g | Carbs: 24.73g.
Breakfast: Coffee. Lunch: 도미노 (Domino's) 피클, Ketchup , 홈플러스 훈제통삼겹, Egg. more...
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Losing 6.3 kg a Week
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