Weigh In record (no journal entry) for 22 April 2019
|
54.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 44.22g | Prot: 75.50g | Carbs: 157.31g.
Breakfast: Фруктовый Йогурт (Обезжиренное Молоко), Котлета Куриная, Банан, Rimi Рис с Овощами. Dinner: Курица Гриль. Snacks/Other: Mario Rudzu Sausmaizites, Dzintars Kausētais Siers Light, Морковный Пирог, Смешанные Орехи. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungfer989's Weight History
|