Weigh In record (no journal entry) for 21 April 2019
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100.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 14.49g | Prot: 20.49g | Carbs: 54.75g.
Breakfast: Каша Пшенная на Молоке. Lunch: Хлеб Черный, Веселый Молочник Сметана 15%, Щи с Мясом. more...
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Gaining 0.4 kg a Week
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alexxMMX's Weight History
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