Weigh In record (no journal entry) for 22 April 2019
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 54.08g | Prot: 76.47g | Carbs: 131.41g.
Breakfast: Овсяная Каша на Молоке, Кексы из Овсяных Отрубей, Творожная Запеканка с Манкой. Lunch: Картошка Вареная, Сельдь Соленая, Огурец, Редис. Dinner: Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Yuliya Stark's Weight History
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