I111a's Journal, 22 Apr 19

I111a's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2019

67.2 kg Lost so far: 1.8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

1361 kcal

Fat: 55.07g | Prot: 61.77g | Carbs: 152.48g. Breakfast: Хлебцы Вафельные, Круассан без Начинки, Milford Подсластитель, Greenfield Чай Черный. Lunch: Куриные Грудки (Запеченые), Спагетти #5, Mirel Сметанник по-Домашнему. Dinner: Пирожное Заварное, Кофе с Молоком и Сахаром. more...

2320 kcal

Exercise: Ironing - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

I111a's Weight History

View Complete History

I111a's Journal, 22 Apr 19

Submit a Comment

I111a's Weight History