Weigh In record (no journal entry) for 22 April 2019
|
66.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 82.26g | Prot: 59.27g | Carbs: 7.12g.
Dinner: Sütaş Eski Kaşar, Et, Zeytinyağı, Siyah Zeytin, Ceviz, Karışık Yeşil Salata. Snacks/Other: Serel Tahin, Kaymak. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neysliiii's Weight History
|