Weigh In record (no journal entry) for 22 April 2019
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77.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 34.83g | Prot: 39.29g | Carbs: 56.70g.
Breakfast: Кофе с Молоком и Сахаром, Горбуша Соленая, Хохланд Творожный Сыр, Овсяноблин. Dinner: Nestle Кит Кат (29г), Плов с Курицей. more...
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Losing 0.4 kg a Week
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Jessy877's Weight History
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