Weigh In record (no journal entry) for 22 April 2019
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 42.55g | Prot: 81.13g | Carbs: 74.49g.
Breakfast: Сырники, Burunduk Арахисовая Паста Кокосовая, Кофе. Lunch: Огурец (с Кожурой), Помидоры, Аквамарин Тунец Филе в Собственном Соку, Гречка Отварная. Dinner: Омлет с Сыром. Snacks/Other: Молокія Йогурт 1.6%. more...
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Losing 0.9 kg a Week
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Asya220296's Weight History
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