Weigh In record (no journal entry) for 22 April 2019
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 42.97g | Prot: 154.51g | Carbs: 54.02g.
Lunch: 美奶滋, 苜蓿芽, 甜椒, 生菜, 咖啡, 寶宏安柏 焗烤雙色調理乳酪絲, 花椰菜, 芭樂, 聖女果, 剝殼去頭去尾生蝦, 無調味堅果, 牛排（瘦肉）. more...
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Losing 0.7 kg a Week
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Catherine@chen's Weight History
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