Weigh In record (no journal entry) for 22 April 2019
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59 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.64g | Prot: 53.32g | Carbs: 59.99g.
Breakfast: Omenat, Cocovi Chia-Siemenet, Pellavasiemenrouhe, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Kaneli, Sitruna. Snacks/Other: Star Nutrition Whey-80. more...
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Gaining 0.7 kg a Week
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MARJAKJAK's Weight History
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