Weigh In record (no journal entry) for 22 April 2019
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 34.86g | Prot: 39.13g | Carbs: 182.26g.
Breakfast: Мёд, Творог, Вода. Lunch: Чай, ПП Конфеты, Сметана, Простые Пельмени, Простые Пельмени. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Огурец (с Кожурой), Тефтели Куриные, Фунчоза, Травяной Чай. more...
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Losing 3.5 kg a Week
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Я Регина's Weight History
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