Weigh In record (no journal entry) for 22 April 2019
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57.1 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 13.72g | Prot: 28.17g | Carbs: 126.10g.
Breakfast: 面包布丁, 八宝粥. Lunch: 紫菜蛋花汤, 米饭, 玉米粒（冷冻）, 豆腐. Dinner: 娃哈哈饮料 乳酸菌饮品, 全麦面包. more...
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Losing 2.1 kg a Week
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666chenzia's Weight History
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