Weigh In record (no journal entry) for 22 April 2019
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55.4 kg
Lost so far: 15.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 52.46g | Prot: 103.71g | Carbs: 175.91g.
Breakfast: CJ 도톰 동그랑땡, 흑미밥, 동원 구운골뱅이. Lunch: GS 3단참치샐러드샌드. Dinner: 순대볶음, 농심 신라면, 소주 참이슬 후레쉬, 아삭이고추, 쌈장, 양배추찜, 한트바커 그릴 닭가슴살. Snacks/Other: 올리브영 너트한줌. more...
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Losing 0.6 kg a Week
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