Weigh In record (no journal entry) for 21 April 2019
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77 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 37.74g | Prot: 55.72g | Carbs: 103.07g.
Breakfast: K-Classic Frischkäse mit Joghurt, Erdbeeren, Gebratene Hähnchenbrust (ohne Haut gegessen), Birnen, Schafskäse, Weizenbrötchen. Dinner: Putengeschnetzeltes, Gut & Günstig Kartoffel Knödel. more...
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Losing 1.8 kg a Week
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Danyelzimmermann's Weight History
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