Weigh In record (no journal entry) for 21 April 2019
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 40.78g | Prot: 62.51g | Carbs: 254.47g.
Breakfast: Manzana, Café, la Superior Leche de Soya Sabor Natural, Cebollas, Panela, Tomates Rojos, Palta Hass, San Juan Arepa Oblea. Lunch: Lechuga, Taeq Salsa BBQ, Papas Fritas, Tomates, Fruco Salsa de Tomate, McDonald's Salsa BBQ, Soja Texturizada, Quinoa (Cocida). Dinner: Lechuga, Tomates, Quinoa (Cocida), Soja Texturizada. Snacks/Other: Panela, San Jorge Mermelada de Mora, Nestlé Galletas Saltinas Original. more...
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steady weight
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yuki950924's Weight History
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