Weigh In record (no journal entry) for 21 April 2019
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95.8 kg
Lost so far: 16.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 84.10g | Prot: 143.46g | Carbs: 348.06g.
Breakfast: Viva Vital Eiweißbrot, Rhabarberkuchen. Lunch: Erdbeeren, Mühlen Gold Puddingkuchen, Hoffmann Menü Filettöpfchen Jäger Art, Semmelknödel, Paprikasuppe. Dinner: Magerquark, Äpfel. more...
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Losing 7 kg a Week
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fleecher's Weight History
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