Weigh In record (no journal entry) for 21 April 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 46.11g | Prot: 60.79g | Carbs: 192.14g.
Breakfast: Морковь, Кофе с Молоком и Сахаром, Яичница, Творожок Черника 3,5%. Lunch: Хлеб, Сыр Творожный Сливочный, Чай, Сгущенка, Ашан Булочка. Dinner: Чай, Салат Овощной, Сырники. more...
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Losing 0.1 kg a Week
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Asyalinab's Weight History
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