MuradowaB's Journal, 21 Apr 19

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Weigh In record (no journal entry) for 21 April 2019

55 kg Lost so far: 0.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:

1135 kcal

Fat: 28.31g | Prot: 32.41g | Carbs: 188.35g. Breakfast: Банан, Молочные Горки Творог Обезжиренный. Lunch: Лаваш. Dinner: HELL Энергетик , Мороженое. Snacks/Other: Энергетик, Чипсы. more...

1490 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 1.2 kg a Week

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MuradowaB's Journal, 21 Apr 19

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MuradowaB's Weight History