Weigh In record (no journal entry) for 21 April 2019
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69.6 kg
Lost so far: 50.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 86.79g | Prot: 129.90g | Carbs: 300.98g.
Breakfast: 노브랜드 쫄깃한 족발, Huy Fong Foods 스리라차 소스, 오이소박이, 현미밥, 한성 곤약미, 양념장, 애호박, 두부, 무, 양파. Lunch: 한정식. Dinner: 오뚜기 냉면육수, 대림선 실곤약, 마요네즈, 양배추, 대림선 프리미엄 꽃맛살. more...
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Gaining 12.6 kg a Week
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ltm23000's Weight History
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