Weigh In record (no journal entry) for 21 April 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 64.84g | Prot: 63.54g | Carbs: 216.54g.
Breakfast: Ананас, Cremosissimo. Lunch: Ondina Filetto di Orata, Orogel Finocchi Gratinati, Esca Scampi Ghiotti , Fior Fiore Coop Paccheri, Reggia di Caserta Gnocco Sardo, Cuoco di Bordo Polpo & Patate, Il Viaggiator Goloso Involtini Bresaola e Formaggio. Dinner: Черника, Салат из Рукколы, Зеленое Яблоко. Snacks/Other: Cioccolato al Latte. more...
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Losing 4.9 kg a Week
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podgurskaya's Weight History
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