Weigh In record (no journal entry) for 21 April 2019
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99.1 kg
Lost so far: 11.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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3077 kcal
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Fat: 45.25g | Prot: 98.45g | Carbs: 244.01g.
Breakfast: Café com Leite e Açúcar. Dinner: Antarctica Cerveja. Snacks/Other: Bacalhau no Forno ou Grelhado, Bolo de Chocolate, Friboi Carne Moída de Acém, Ovo Frito, Antarctica Cerveja. more...
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steady weight
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alexmmiran13's Weight History
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