Weigh In record (no journal entry) for 21 April 2019
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 55.54g | Prot: 44.82g | Carbs: 114.65g.
Breakfast: Мандарины, Бутерброд с Маслом и Сыром, Куриные Бедрышки (Запеченные), Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 2.1 kg a Week
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solnishko_4's Weight History
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