Weigh In record (no journal entry) for 20 April 2019
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 26.31g | Prot: 49.53g | Carbs: 41.33g.
Breakfast: Кофе с Молоком, Пирог с мясом. Lunch: Салат куриный на ужин. more...
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steady weight
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