Weigh In record (no journal entry) for 21 April 2019
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 32.04g | Prot: 29.19g | Carbs: 56.17g.
Breakfast: Кофе с Молоком, Омлет с овощами, Диадар Хлебцы Хрустящие Ржаные. Lunch: Своя Компания Уха из Белой Рыбы, Чудохлеб Хлеб Дарницкий. more...
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steady weight
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