Weigh In record (no journal entry) for 21 April 2019
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72.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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altun.erol.06's Weight History
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