Weigh In record (no journal entry) for 21 April 2019
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73.2 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 57.21g | Prot: 40.70g | Carbs: 77.19g.
Breakfast: Tempe Goreng, Sambal Goreng, Nasi Putih, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik, Bubur Kacang Hijau. Dinner: Telur Dadar, Urap, Urap, Daun Singkong, Tempe Mendoan. Snacks/Other: Petis, Tahu Goreng. more...
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Losing 2.1 kg a Week
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vitria19's Weight History
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