Weigh In record (no journal entry) for 21 April 2019
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68 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 46.20g | Prot: 99.62g | Carbs: 214.13g.
Breakfast: Cioccolatini al Latte, Zucchero, Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Salmone al Forno o alla Griglia, Pan di Spagna, Calamari Ripieni, Barilla Pasta. Dinner: Melegatti Colomba Classica, Mela, Salmone al Forno o alla Griglia. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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