Weigh In record (no journal entry) for 21 April 2019
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 102.28g | Prot: 99.78g | Carbs: 223.45g.
Breakfast: Marque Repère Chocolat Lait Praliné, Leader Price Chocolat Noir 85%, Granola Fait Maison, Jus d'Orange Fraîchement Pressé. Lunch: Carrefour Confit d'oignons, Puget Huile d'olive Vierge Extra Bio, Citron, Miel, Casino Fromage Frais Pur Chèvre, Lard Fumé ou Salé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte. Dinner: Jambon Cru, Monique Ranou Jambon Blanc, Oeuf de Caille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champignons de Paris (Sautés), Tomme de Savoie. Snacks/Other: Chabrior Langues de Chat, Nestlé Chocolat Blanc Dessert, Bjorg Sirop d'agave Bio, Carrefour Fromage Frais, Oeuf, Chips, Bière Légère, Pâte brisee, Crème pâtissière sucre coco. more...
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2735 kcal
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Exercise:
Housework - 1 hour, Standing - 6 hours, Yard Work (gardening) - 3 hours, Cooking - 2 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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Gaining 4.9 kg a Week
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jeanettecrayon's Weight History
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