Weigh In record (no journal entry) for 21 April 2019
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 79.16g | Prot: 68.26g | Carbs: 128.18g.
Breakfast: Yeşil Çay, Fındık, Yer Fıstığı, Muz, Çilek, Yoğurt. Lunch: Kühne Karışık Turşu, Kepekli Ekmek, Kabak Yemeği. Dinner: Karışık Yeşil Salata, Tavuk Pirzola. Snacks/Other: Karpuz, Ülker Hanımeller. more...
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Losing 1.1 kg a Week
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p.sarigul's Weight History
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