Weigh In record (no journal entry) for 21 April 2019
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72.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 20.66g | Prot: 31.00g | Carbs: 11.26g.
Breakfast: Огурец (с Кожурой), Мортадель Бастурма, Белая Мука, Олейна Подсолнечное Масло , Творог 5%, Простоквашино Сливки 10%. more...
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Losing 3.5 kg a Week
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okhrustaliova's Weight History
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