Weigh In record (no journal entry) for 21 April 2019
|
83 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 66.08g | Prot: 62.45g | Carbs: 148.38g.
Breakfast: Евроопт Сметанник, Бабушкина Крынка Сыр Венский 45%, Кофе с Молоком. Lunch: Евроопт Сметанник, Кофе с Молоком, Петруха Бедро Цыпленка, Federici Макароны. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inga23gylia's Weight History
|