Weigh In record (no journal entry) for 21 April 2019
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 20.09g | Prot: 11.03g | Carbs: 49.89g.
Breakfast: Елизавета Хлебцы Вафельные, Финик, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Almette Творожный Сыр Сливочный. Snacks/Other: Corny Big Chocolate-Banana, Красное Яблоко. more...
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Losing 2.4 kg a Week
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Эль’мира's Weight History
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