Weigh In record (no journal entry) for 21 April 2019
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66.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 67.76g | Prot: 104.34g | Carbs: 120.99g.
Breakfast: Яблоки, Банан, Простоквашино Сметана 15%, Рост Творог 0% Богодухов, Финик. Lunch: Куриное Филе, Овсянка 5 Злаков, Яйцо, Винегрет. Dinner: Винегрет. Snacks/Other: Миндаль, Брынза, Хлеб Черный. more...
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Gaining 2.1 kg a Week
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oksanaskd's Weight History
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