Weigh In record (no journal entry) for 21 April 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 27.67g | Prot: 71.54g | Carbs: 56.85g.
Breakfast: Кофе (из Молотых Зерен), Печень Куриная Жареная, Рис Отварной. Lunch: Салат из Редиса. Snacks/Other: Северянин Бисквитное Печенье Карамель, Bio Баланс Кефирный 1%. more...
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Losing 0.4 kg a Week
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chekmezovakaty's Weight History
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