Weigh In record (no journal entry) for 21 April 2019
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54.7 kg
Lost so far: 15.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 72.83g | Prot: 54.44g | Carbs: 143.32g.
Breakfast: Огурец (с Кожурой), Хлебец, Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Мастер Шеф Борщ Украинский. Dinner: Макароны по Флотски. Snacks/Other: Bounty Bounty, Бутерброд с Ветчиной и Сыром, Epica Йогурт Ананас. more...
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Losing 1.4 kg a Week
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julia tixomirova's Weight History
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