Weigh In record (no journal entry) for 21 April 2019
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49.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 28.80g | Prot: 31.80g | Carbs: 11.40g.
Lunch: 서브웨이 에그마요, 서브웨이 랜치 드레싱, 서브웨이 아보카도, 로스트비프 샐러드. Snacks/Other: 스쿨초이스 스모크향 스트링치즈. more...
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Losing 3.5 kg a Week
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yeeeee927's Weight History
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