Weigh In record (no journal entry) for 21 April 2019
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53.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 19.30g | Prot: 16.50g | Carbs: 16.85g.
Breakfast: 炸雞塊, 咖啡. more...
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Losing 0.7 kg a Week
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won9292001's Weight History
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