Weigh In record (no journal entry) for 20 April 2019
|
99.1 kg
Lost so far: 11.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 47.52g | Prot: 54.41g | Carbs: 279.85g.
Breakfast: Nestlé Biscoito Nesfit 3 Cereais, Marilan Biscoito Cream Cracker, Café Brasileiro Café com Açúcar, Ovo Frito, Pão Francês. Snacks/Other: Bala (Dura), Fazendinha Bananada. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexmmiran13's Weight History
|