Weigh In record (no journal entry) for 20 April 2019
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75.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 39.69g | Prot: 104.28g | Carbs: 100.33g.
Lunch: Peito de Frango, Chinezinho Feijão Mulatinho, Macarrão sem Carne com Molho de Tomate. Dinner: Seara Coxas Assa Fácil Ervas Finas, Maminha, Mandioca Cozida. Snacks/Other: Espetinho de Carne, Guimarães Paçoca Rolha, Banana Prata. more...
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Losing 2.3 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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