Weigh In record (no journal entry) for 20 April 2019
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 56.19g | Prot: 63.23g | Carbs: 108.83g.
Breakfast: Сыр Адыгейский, Овсянка Запаренная. Lunch: Груша, Гороховый Суп. Dinner: Вареное Яйцо, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Язык Говяжий Отварной. more...
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Losing 1.4 kg a Week
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Marfa1488's Weight History
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