Weigh In record (no journal entry) for 20 April 2019
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 70.84g | Prot: 108.32g | Carbs: 162.43g.
Breakfast: Huel. Lunch: Duży Hamburger z Przyprawami i Warzywami. Dinner: Huel. Snacks/Other: Zwykłe Piwo. more...
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Losing 4.2 kg a Week
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