Weigh In record (no journal entry) for 20 April 2019
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 8.63g | Prot: 11.77g | Carbs: 32.76g.
Breakfast: Льняные Семена, Отруби, Геркулес Овсяные Хлопья, Простоквашино Закваска 2,5%. more...
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Gaining 0.3 kg a Week
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Marinka NOV's Weight History
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