Weigh In record (no journal entry) for 20 April 2019
|
85 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 81.82g | Prot: 92.15g | Carbs: 63.61g.
Breakfast: Sadia Presunto Cozido Magro, Tirolez Queijo Minas Padrão. Lunch: Hellmann's Maionese, Tomates, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé de Frango à Parmegiana. Dinner: Sushi de Salmão, Sashimi de Salmão, Makis Place Temaki Salmão Cream. Snacks/Other: Lacta Chocolate Ao Leite, Perdigão Linguiça Suína. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|