Weigh In record (no journal entry) for 20 April 2019
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 68.02g | Prot: 27.18g | Carbs: 82.01g.
Breakfast: Leidingwater, Leidingwater, Leidingwater. Lunch: Blauwe Bessen, Aardbeien, American Pancakes. Dinner: AH Aioli, AH Wit Frans Stokbrood, Aioli, AH Wit Frans Stokbrood, Aioli, Wit Frans Stokbrood, Romige Mosterdsoep. Snacks/Other: AH Komijnenkaas. more...
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Losing 0.2 kg a Week
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Vonnepon's Weight History
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