Weigh In record (no journal entry) for 20 April 2019
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58.8 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 82.07g | Prot: 116.49g | Carbs: 175.59g.
Pre-Breakfast: Nutiva Кокосовая Мука, Лавка Традиций Мука Цз Пшен, Ароматика Кокосове Масло, Сквирянка Мука Кукурузная, The Bridge Кокосовое Молоко, Egg. Breakfast: Galicia Салат Свіжий Дубок Зелений, Norven Форель, Avocado, Kupiec Хлебцы Рисовые с Семенами Чиа. Second Breakfast: АТБ Мандарин. Elevenses: Мой Торт С Топинамбура. Dinner: Fresh Lemon Juice, Galicia Салат Свіжий Дубок Зелений, Cucumber (Peeled), Cherry Tomatoes, Red Sweet Pepper, Cabbage, Iceberg Lettuce (Includes Crisphead Types), Мои Котлеты Курица Кабачок Грибы. Snacks/Other: Olimp Anabolic Amino 5500 Mega Caps, Apple. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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