Giginewra's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

66.8 kg Lost so far: 5.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

801 kcal

Fat: 19.84g | Prot: 51.33g | Carbs: 105.65g. Breakfast: Kawa, FruVita Skyr Malina. Lunch: Pomidory, Sottile Gusto Mozzarella Light, Bułka z Ziarnami. Dinner: Grochówka. Snacks/Other: Muller Riso Karmel. more...

1768 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Giginewra's Weight History

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Giginewra's Journal, 20 Apr 19

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Giginewra's Weight History