anastasiia6991's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

60.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

1661 kcal

Fat: 83.17g | Prot: 65.19g | Carbs: 147.39g. Breakfast: Своя Линия Овсяные Хлопья, Простоквашино Молоко 1%. Lunch: Norven Форель Слабосоленая, Ферма Масло Сливочное 73%, Белый Хлеб. Dinner: Семечки Виктория , Своя Линия Кальмар Паутинка, Ласунка Мороженое Стоп Наркотик, Сидр, Икряники. more...

1609 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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anastasiia6991's Journal, 20 Apr 19

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