Weigh In record (no journal entry) for 20 April 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 36.79g | Prot: 78.65g | Carbs: 52.24g.
Breakfast: Пельмени (Жареные, с Мясом). Lunch: Салат Овощной со Сметаной, Чай, Excess Free Профитроли без Начинки , Жареное Филе Свинины, Картофель Отварной. Snacks/Other: Excess Free Профитроли без Начинки , Зеленый Чай. more...
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Losing 2.8 kg a Week
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lesechka9's Weight History
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