Weigh In record (no journal entry) for 20 April 2019
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65.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 46.41g | Prot: 90.97g | Carbs: 140.47g.
Breakfast: Сметана, Овсянка 5 Злаков, Яйцо, Рост Творог 0% Богодухов. Lunch: Овощное Рагу с Курицей. Dinner: Овощное Рагу с Курицей. Snacks/Other: Финик, Яблоки, Грецкие Орехи, Банан, Яблоки. more...
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Losing 0.7 kg a Week
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oksanaskd's Weight History
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