Weigh In record (no journal entry) for 20 April 2019
|
65.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 46.41g | Prot: 90.97g | Carbs: 140.47g.
Breakfast: Сметана, Овсянка 5 Злаков, Яйцо, Рост Творог 0% Богодухов. Lunch: Овощное Рагу с Курицей. Dinner: Овощное Рагу с Курицей. Snacks/Other: Финик, Яблоки, Грецкие Орехи, Банан, Яблоки. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|