Weigh In record (no journal entry) for 20 April 2019
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 35.01g | Prot: 31.23g | Carbs: 96.47g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Sambal Goreng, Telur Goreng, Tahu Goreng, Opor Ayam. Lunch: Bubur Kacang Hijau, Labu Dimasak, Nasi Merah, Kue Bolu, Roti Keju. more...
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Losing 0.2 kg a Week
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vitria19's Weight History
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